Choking is one of the leading causes of injury in young children. Their airways are small, they explore the world with their mouths, and they are still learning to chew. The good news: a prepared parent can respond quickly and effectively.
This article is general information, not medical advice. Take a pediatric first-aid course for hands-on training.
Infants under one year
For babies, the technique differs from older children. Standard guidance uses five back blows followed by five chest thrusts, with the infant supported along your forearm and the head lower than the body. Abdominal thrusts are not used on infants.
Children over one year
For older children, the approach mirrors adults: alternating five back blows with five abdominal thrusts, scaled to the child's size. Kneel or sit to get to their level and use controlled, appropriate force.
Common choking hazards for kids
- Grapes, cherry tomatoes, and hot dog pieces (cut lengthwise and small)
- Hard candy, nuts, and popcorn
- Small toy parts, coins, and button batteries
- Chunks of raw vegetables like carrot
Prevention at mealtime
Cut food into small pieces, encourage sitting while eating, and avoid distractions during meals. Supervise young children closely and keep small objects out of reach.
Staying calm helps your child
Children take emotional cues from adults. Practicing the steps in advance — and keeping a rescue device accessible — makes it far easier to stay composed and act when it counts.
